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Sports injuries
From combat sports to gym injuries.
hello@mayfairosteopathy.comGould Pharmacy, 37 North Audley Street, Mayfair, London, W1K 6ZL
Back, neck and shoulder pain specialists
Expert osteopathic care for back, neck and shoulder pain in Mayfair, London.
From combat sports to gym injuries.
Led by Miad Najafi, an experienced osteopath and Brazilian Jiu-Jitsu black belt, Mayfair Osteopathy combines clinical expertise with a deep understanding of movement, injury, and recovery.
With over 20 years of experience, Miad has helped patients overcome everything from acute pain to long-term, complex conditions, including back and neck pain, arthritis, headaches, joint issues, and sports injuries.
If you're dealing with everyday tension or recovering from intense physical activity, there's a good chance Miad can help you feel and move better.
Full assessment, in-depth diagnosis and hands-on treatment of around 60 minutes.
4 sessions of 45–50 minutes each, scheduled weekly or biweekly, best for resolving acute issues quickly.
6 sessions every 6–8 weeks for ongoing care, prevention and long-term wellbeing.
Professional, personable, exceptional treatment & knowledge. Highly recommended.
In many cases, some form of maintenance treatment is beneficial, particularly if your lifestyle places ongoing demands on your body — such as prolonged sitting, stress, or repetitive physical activity. However, this isn't always necessary. Depending on your condition, recovery, and lifestyle, you may only require a short course of treatment followed by a few sessions each year to help maintain mobility and prevent pain from returning.
In many cases, yes. Osteopathy is effective for muscle strains, joint stiffness, postural issues, disc irritation, sports injuries, stress-related pain and chronic tension. Treatment focuses on identifying the cause of pain and restoring healthy movement rather than just treating symptoms.
Most people notice improvement within 2–4 sessions. The total number depends on how long the issue has been present, your general health, lifestyle factors, and whether the condition is acute or chronic. A personalised treatment plan is discussed after your initial assessment.
Not usually. While some practitioners use spinal manipulation, at Mayfair Osteopathy we use a wide range of gentle techniques such as soft tissue work, joint mobilisation and stretching. Spinal clicking is very rarely required, and treatment is always adapted to your comfort level.
Your osteopath may recommend gentle stretching, strengthening exercises, posture improvements, staying active, heat or cold therapy, hydration and stress management. All advice and exercises are tailored specifically to you following your assessment.
Break free from pain with expert osteopathic care that treats the root cause.
Book now